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  • Patients and visitorsNgā urihaumate me ngā whānau

    He aroha whakatō, he aroha puta maiIf kindness is sown, then kindness you will receive

    • For our patients
      • Your appointment
      • Your hospital stay
      • Tips for safer healthcare
      • Travel assistance
      • Planned care services
      • Your patient rights and privacy
      • The Patient's Experience
      • Quality and patient safety
    • For our visitors
      • Visiting hours, rules and tips
      • Supporting a patient
      • Enquiring about a patient
      • Send a patient a message
    • Getting to Hospital, parking information and facilities
      • Tauranga Hospital
      • Whakatāne Hospital
    • Support for patients and visitors
      • Key support person and patient advocates
      • Interpreters
      • Spiritual support and hospital chaplains
      • Social workers
      • My Health Passport
    • Are you eligible for publicly funded health and disability care?
    • No smoking or vaping
      • No smoking or vaping for patients and visitors
      • Getting help to quit smoking
  • Health and supportNgā mōhiotanga

    Ka ora pea au i a koe, ka ora koe i a auPerhaps I achieve wellbeing because of you and you achieve wellbeing because of me

    • If you are unwell
      • Where should I go?
      • Getting help
      • ED is for emergencies
    • COVID-19 Response
    • Health, wellbeing services and advice
      • Child health services and support
      • Family violence
      • Flu/Influenza
      • Immunisation
      • Mental health and addiction
      • Oral health and dental care
      • Orthopaedic injuries
      • Pregnancy and maternity
      • Support Net | Disability services and support
      • Telehealth
    • A-Z of Hospital services
      • Healthy Hearts Cardiac Rehab Programme
    • Find GPs, social services, pharmacy and other health services near you
      • GPs, accident and urgent medical care
      • Community health services
      • Social services
      • Mental health and addictions
      • Pharmacy
    • General health topics and self-care
      • General health topics and self-care
      • Toi Te Ora Public Health
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    Ko te manu e kai ana i te mātauranga, nōnā te aoThe world belongs to the bird who feasts on knowledge

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      • Kia ora, welcome to our Clinical Campus
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      • Meet our team
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      • What our library can assist with
      • Online library catalogue
      • Nursing resources (Lippincott Procedures)
      • Contact our libraries
  • Working with usNgā umanga

    Mā pango, mā whero, ka oti te mahiThrough our combined efforts, we complete the work ahead of us

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      • NETP/NESP Programs
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    • Living and working in the Bay of Plenty
    • Volunteering
      • Our volunteering opportunities
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      • Interested in becoming a volunteer?
    • A-Z of union collective agreements
    • Holiday Act Compliance (HAC) project
    • Te Toi Ahorangi 2030
      • Nau Mai, Haere Mai
      • Our commitment to Te Tiriti o Waitangi
      • Māori health careers
      • Whānau support interviews | Te tautoko a te whānau
Health and support Health, wellbeing services and advice Oral health and dental care Healthy recipes

Healthy recipes

  • Health and support
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      • Flu/Influenza
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      • Oral health and dental care
        • Our FREE oral health and dental care services
        • Oral health and nutrition resources
        • Healthy eating and a balanced lifestyle
        • FAQs for 0-4 years
        • Healthy recipes
      • Orthopaedic injuries
      • Pregnancy and maternity
      • Pressure injury prevention and management
      • Rural Health
      • SORTED | Youth alcohol and other drugs service Bay of Plenty
      • Support Net | Disability services and support
      • Telehealth
    • A-Z of Hospital services
    • Find GPs, social services, pharmacy and other health services near you
    • General health topics and self-care
    • Toi Te Ora | Public health information
SharePage link copied!

Healthy recipes

Grilled Salmon and Avocado Salsa

Grilled Salmon & Avocado Salsa

Vegetable based Stuffing

Vegetable-based Stuffing

Pork Fried Rice

Pork Fried Rice

Vegetable Chicken Curry

Vegetable Chicken Curry

Asian Noodle Salad

Asian Noodle Salad

Chicken and Vegetable Soup

Chicken & Vegetable Soup

Beef and Vegetable Stir-fry

Beef & Vegetable Stir-fry

Feta Cheese Salad

Feta Cheese Salad

French Tuna Salad

French Tuna Salad

Hummus

Hummus

Indian Style Roast Cauliflower

Indian Style Roast Cauliflower

Mexican Beef Mince & Beans with Salad

Mexican Beef Mince & Beans with Salad

Moroccan Meatballs & Vegetables in an Egg Bake

Moroccan Meatballs & Vegetables in an Egg Bake

Simple Cottage Pie

Simple Cottage Pie

Tabouli Salad

Tabouli Salad

Tomato Cucumber Indian Salad

Tomato Cucumber Indian Salad

Tzatziki (Yoghurt dressing)

Tzatziki (Yoghurt dressing)

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  • Patients and visitors
    • For our patients
    • For our visitors
    • Getting to Hospital, parking information and facilities
    • Support for patients and visitors
    • Are you eligible for publicly funded health and disability care?
    • No smoking or vaping
  • Health and support
    • If you are unwell
    • COVID-19 Response
    • Health, wellbeing services and advice
    • A-Z of Hospital services
    • Find GPs, social services, pharmacy and other health services near you
    • General health topics and self-care
    • Toi Te Ora | Public health information
  • Te Pare о̄ Toi
    • Nau mai, haere mai
    • Te Toi Ahorangi 2030
    • Ngā ratonga
    • Kaupapa Māori governance, service profiles and operational relationships
    • Our historical identity
    • tepareotoi.co.nz
  • Learning and research
    • Clinical Campus
    • Learning and education
    • Libraries
  • Working with us
    • Our career opportunities
    • Job search
    • About our CARE values recruitment
    • Living and working in the Bay of Plenty
    • Volunteering
    • A-Z of union collective agreements
    • Holiday Act Compliance (HAC) project
    • Te Toi Ahorangi 2030
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